The basics of Krav Maga including effective striking, movement
16 Lessons – Here you will learn to escape the most common strangulation assaults
25 Lessons – Here you will learn to escape grabs and holds from all positions including body holds, hair, wrist and more.
34 Lessons – Here you will learn to utilize grappling, positions, reversals and submissions to thwart off ground attacks
34 Lessons – Here you will learn to disarm guns, knives, baseball bats and other weapons.
32 Lessons – Here you will learn advanced fight strategies and implementation.
8 sessions – In this module we will strengthen your most important asset – your mind. Learn how to never be victimized while holding yourself up to a higher standard of performance every single day